51 Healthy Foods You Can Say "YES" To. .
by ; ProQuest Information and Learning Company.
Series: SIRS Enduring Issues 2006Article 57Health. Publisher: Tufts University Health & Nutrition Letter, 2005ISSN: 1522-323X;.Subject(s): Diet | Food habits | Food preferences | Health behavior | Health promotion | Nutrition -- RequirementsDDC classification: 050 Summary: "Hardly a day goes by, it seems, without the news media reporting some food that's been found to be bad for you. One day it's processed meats; the next, it's baked goods made with trans-fatty acids. Faced with this litany of 'don'ts,' you can start to wonder whether any food is OK to eat. In fact, scientists know of a whole cornucopia of healthy foods you can choose from. Not only are there plenty of food choices that are OK--many foods can actually give your body a boost. Your daily diet can supply everything from essential nutrients to compounds that have been positively associated with preventing diseases and minimizing the toll of aging. These are foods you can enthusiastically say "yes!" to as part of a well-rounded diet." (TUFTS UNIVERSITY HEALTH AND NUTRITION LETTER) The article presents 51 health foods as "a sampling of the variety of foods you can choose in a nutritious diet."| Item type | Current location | Call number | Status | Date due |
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| REF SIRS 2006 Health Article 54 Ready, Set, Go Eat Right. | REF SIRS 2006 Health Article 55 The Art of Food Preservation. | REF SIRS 2006 Health Article 56 A Taste of Genius. | REF SIRS 2006 Health Article 57 51 Healthy Foods You Can Say "YES" To. | REF SIRS 2006 Health Article 58 How America Eats. | REF SIRS 2006 Health Article 59 Aspartame. | REF SIRS 2006 Health Article 6 Hospital Depot. |
Articles Contained in SIRS Enduring Issues 2006.
Originally Published: 51 Healthy Foods You Can Say "YES" To, Aug. 2005; pp. special supplement.
"Hardly a day goes by, it seems, without the news media reporting some food that's been found to be bad for you. One day it's processed meats; the next, it's baked goods made with trans-fatty acids. Faced with this litany of 'don'ts,' you can start to wonder whether any food is OK to eat. In fact, scientists know of a whole cornucopia of healthy foods you can choose from. Not only are there plenty of food choices that are OK--many foods can actually give your body a boost. Your daily diet can supply everything from essential nutrients to compounds that have been positively associated with preventing diseases and minimizing the toll of aging. These are foods you can enthusiastically say "yes!" to as part of a well-rounded diet." (TUFTS UNIVERSITY HEALTH AND NUTRITION LETTER) The article presents 51 health foods as "a sampling of the variety of foods you can choose in a nutritious diet."
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