Silva, Jill Wendholt, <br/><br/>
Staving Off Middle-Age Spread Requires Portion Control and Plenty.... 
Jill Wendholt Silva. 
 -  Kansas City Star,  2003. 
 - SIRS Enduring Issues 2004.  Article 15,  Health,  1522-323X; .
<br/><br/> Articles Contained in SIRS Enduring Issues 2004.  Originally Published: Staving Off Middle-Age Spread Requires Portion Control and Plenty..., June 13, 2003; pp. n.p.. 
<br/><br/> "It's a refrain many baby boomers know. Sixty-five percent of American adults are considered overweight or obese, and the nation's expanding midsection cuts across gender, age, race and ethnicity." (KANSAS CITY STAR) This article discusses nutritional tips and lifestyle changes that will promote good health in adults. 
<br/><br/><label>ISSN: </label>1522-323X; 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Body mass index<br/>Dietary guidelines<br/>Food habits<br/>Food portions<br/>Fruit<br/>Lifestyles<br/>Middle aged persons<br/>Nutrition--Requirements<br/>Obesity<br/>Overweight persons<br/>Vegetables in human nutrition
<br/><br/><label>LC Class. No.: </label>AC1.S5 
<br/><br/><label>Dewey Class. No.: </label>050